Traditional Desi Ghee روایتی دیسی گھی

Made fresh at our facility every morning - this is high quality Desi Ghee. 

We use 100 percent cows milk to make our desi ghee, which is very carefully chosen, which suits our requirements, and fulfils the hygiene standards.

Once butter is made, it is simmered at a very low flame for several hours. This process requires precision and constant monitoring for the desired quality of the Desi ghee. In this process solids are completed separated.

Why Desi Ghee?

• Desi Ghee has great benefits for the health; as it is full of butyrate or butyric acid. If you have colitis, irritable bowel syndrome and any bowel problems, the capacity to make and absorb butyrate goes way down and taking ghee is very beneficial to people with GI problems.

• Heating ghee also appears to produce much less of the toxic compound acrylamide than heating vegetable and seed oils. Furthermore, ghee has a high smoke point, which is the temperature at which fats become volatile and begin to smoke. Hence, it is ideal for the intense cooking styles like in Pakistan and Asia. 

• Our Desi Ghee is free from all kinds of flavours, additives, and preservatives. 
  
  

Ghee contains sufficient  amount of healthy fats, vitamin A, E and D. Although, many of us think that the high content of fat in ghee is bad for health. 

Benefits of Ghee: 

• Helps increase bile production. 

• Improve insulin resistance by normalizing blood sugars. 

• Decrease inflammation 

• Increase energy 

Ghee Nutrients: 

• Omega 3 Fatty Acids (Healthy Fats)

• Omega 9 Fatty Acids (Healthy Fats)

• MCT fat (Medium-chain triglycerides)

• Vitamin A, D, E and K (Fat-soluble vitamins)

• CLA – a healthy fat that helps performance for an athlete and weight loss. 

• Antioxidants 

Ghee is full of omega-3 fatty acids, which are good fats and are essential for improving the brain and heart health. It also provides a lot of energy to the body. So, overall, we can say that ghee is quite nutritious and healthy. These healthful fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels, help reduce weight and gut problems.

References: 
Dr. Eric Berg 
https://www.youtube.com/watch?v=obiIWcF73GE

Healthline Magazine:
https://www.healthline.com/nutrition/ghee